My last post was about how I started triathlon. This is a fairly new sport for me...wrapping up my second "official" season. Some might be asking, WHY is HE writing a blog about Endurance, Triathlons, etc? I definately welcome everyone to view/comment on this blog and I hope everyone can gleam some knowledge or at least an "ah ha!" or "hmm" moment. That said, I'm not writing it for the 10hr Ironman, the 3hr Marathoner, the 18min 5K runner - I'm writing it for the age grouper. This is for the guy or girl that has to squeeze their workout in at 5:00am before a 9hr workday so as to not take away time from their family or job. It's for the person that gets on the trainer at 9pm in the basement on a Saturday night because they chose the zoo instead of a 40mile bike ride. This is for the athlete that is training for their first 5K, maybe their first half marathon and fighting shin splints and needing a nudge to keep going. This is for the age grouper!
Keep up the Endurance...Keep up the Intensity!